June 18, 2012

Why Counselling?

Why do people choose to go “into therapy?”

Because, as human beings, we all need to give voice to the struggles we experience inside of us. Maybe there’s something troubling but you’re too embarrassed to tell your friends. A counsellor …

June 11, 2012

Suicide Bereavement, 7 Ways to Heal

Suicide Bereavement CounsellingDevastating news of the recent suicides of two young adults in my personal circle moves me to write about suicide bereavement.

As a counsellor who has met with hundreds of people grieving the loss of a loved one to …

May 27, 2012

Inspiration in the River Valley

The other day I was cycling to work along one of the river valley trails. Scanning the view I noticed that the nesting pair of Canada Geese was back. Going back 10 years now, a pair of Canada’s has nested …